
Different Types of Losar in Nepal: Tamu, Sonam, and Gyalpo Losar Explained — diverse Nepali communities celebrating their unique New Year festivals.
Nepal, a land of soaring peaks and ancient traditions, celebrates not one, but multiple New Years. For anyone interested in its rich cultural tapestry, understanding the Different Types of Losar in Nepal: Tamu, Sonam, and Gyalpo Losar Explained is essential. Losar, derived from Tibetan words meaning “New Year,” is a deeply spiritual and festive period for the country’s various Buddhist communities. It’s a time of purification, renewal, and joyous communal gatherings, each with its unique flavor and timing.
This comprehensive guide will delve into the Different Types of Losar in Nepal: Tamu, Sonam, and Gyalpo Losar Explained, providing invaluable insights for travelers planning a visit in 2026, the auspicious Year of the Fire Horse. From the Gurung heartlands to the Sherpa high-country, prepare to discover the vibrant cycles that define Nepal’s festive spirit.
The Core Concept: Why Multiple Losars?
The most common question when discussing the Different Types of Losar in Nepal: Tamu, Sonam, and Gyalpo Losar Explained is “Why are there so many New Years?” The answer lies in Nepal’s incredible ethnic diversity. Each major Tibeto-Burman speaking group,the Gurungs, Tamangs, Sherpas, and other smaller communities,has historically followed its own lunar calendar, often tied to unique agricultural cycles, historical events, or astrological traditions. While they share the core spirit of renewal, their calendars diverge, leading to distinct Losar dates.
1. Tamu Losar: The Gurung New Year Explained

Different Types of Losar in Nepal: Tamu Losar — Gurung community celebrating the Gurung New Year with traditional dance and attire.
Tamu Losar is the New Year celebrated by the Gurung community, also known as Tamu. Understanding this is key to grasping the Different Types of Losar in Nepal: Tamu, Sonam, and Gyalpo Losar Explained.
Date: Tamu Losar traditionally falls on the 30th of Poush in the Nepali calendar, which translates to December 30, 2025, for the upcoming year. This date marks the end of the old year and the welcoming of the new according to the Gurung’s ancient calendar system.
Community: The Gurungs are an indigenous ethnic group primarily residing in the mid-hills of the Annapurna and Gandaki zones. They are renowned for their distinct culture, language, and for their significant contribution to the British Gorkha regiments. You can learn more about their rich heritage in our article on the Gurung Village in Nepal.
Significance: Tamu Losar marks the change of the old year to the new in the Gurung calendar cycle. Historically, it was also tied to the winter solstice, symbolizing the gradual lengthening of days and the return of warmth. This connection to nature is crucial to the Different Types of Losar in Nepal: Tamu, Sonam, and Gyalpo Losar Explained.
Celebrations:
Traditional Attire: Gurungs dress in their vibrant traditional costumes. Men wear Bhangra (a white skirt-like cloth) and Kachhad (a traditional wrap), while women adorn themselves with velvet Ghalek, Cholo (blouse), and elaborate gold ornaments.
Feasts and Music: Families gather for elaborate feasts featuring local delicacies. The air is filled with traditional Gurung songs and dances like the Rodhi and Ghatu.
Public Gatherings: In Kathmandu, the Tundikhel parade ground becomes a focal point for thousands of Gurungs to gather, exchange greetings, and showcase their cultural heritage.
2. Sonam Losar: The Tamang and Hyolmo New Year Explained

Different Types of Losar in Nepal: Sonam Losar — Tamang community celebrating the Tamang New Year with music, dance, and cultural rituals.
Sonam Losar is the New Year festival of the Tamang people and also celebrated by the Hyolmo and other smaller ethnic groups. This forms another vital part of the Different Types of Losar in Nepal: Tamu, Sonam, and Gyalpo Losar Explained.
Date: Sonam Losar falls on the first day of the new moon in the month of Magh (Nepali calendar). For 2026, this translates to January 19, 2026. This date is crucial for understanding the Different Types of Losar in Nepal: Tamu, Sonam, and Gyalpo Losar Explained.
Community: The Tamangs are one of the largest indigenous groups in Nepal, predominantly found in the central hilly regions surrounding the Kathmandu Valley, Helambu, and parts of the Langtang region.
Significance: Sonam Losar follows a 12-year cycle, each year named after a different animal (mouse, cow, tiger, rabbit, dragon, snake, horse, sheep, monkey, bird, dog, pig). It is a time for purification, welcoming prosperity, and honoring ancestors. The animal associated with 2026 will be the Fire Horse, which is a powerful symbol.
Celebrations:
Family Gatherings: Like all Losars, families come together for special meals, exchanging greetings and blessings.
Music and Dance: The Tamangs are renowned for their distinctive music, featuring the Damphu (a small, round drum) and Tungna (a stringed instrument). Traditional songs and dances, particularly the lively Tamang Selo, are performed with great enthusiasm.
Monastery Visits: Many Tamangs visit local monasteries (Gompas) to offer prayers and participate in rituals led by Lamas. This religious aspect is integral to the Different Types of Losar in Nepal: Tamu, Sonam, and Gyalpo Losar Explained.
Public Parades: Similar to Tamu Losar, large gatherings and parades are held in cities, especially in Kathmandu, showcasing Tamang culture and cuisine.
3. Gyalpo Losar: The Sherpa, Tibetan, and Trans-Himalayan New Year Explained

Different Types of Losar in Nepal: Gyalpo Losar — Sherpa community celebrating Tibetan New Year with Cham dances and spiritual rituals.
Gyalpo Losar is perhaps the most widely recognized Losar, celebrated by the Sherpa, Tibetan, and other Bhotia (trans-Himalayan) communities across Nepal. This is the third and often most visually spectacular of the Different Types of Losar in Nepal: Tamu, Sonam, and Gyalpo Losar Explained.
Date: Gyalpo Losar follows the Tibetan lunar calendar and typically falls in late February or early March. For 2026, it will be celebrated on February 18, 2026. The celebrations traditionally last for 15 days, with the first three days being the most important.
Community: This Losar is celebrated by Sherpas in the Everest (Khumbu) region, the Tibetan community in places like Boudhanath and Swayambhunath in Kathmandu, and the Lo-pas of Upper Mustang. Its extensive reach makes it a key part of the Different Types of Losar in Nepal: Tamu, Sonam, and Gyalpo Losar Explained.
Significance: Gyalpo Losar marks the beginning of the new year in the Tibetan calendar. It is a time for profound spiritual renewal, casting away the negativities of the past year, and ushering in good fortune. The animal zodiac for 2026 will be the Fire Horse, a symbol of energy and swiftness. For insights into other major festivals, refer to our Nepal Festival Calendar for 2026.
Celebrations:
Guthuk Feast: On New Year’s Eve (the 29th day of the 12th month), families gather to eat Guthuk, a special noodle soup with nine ingredients. This soup contains dough balls with hidden items, playfully predicting fortunes for the new year. This unique tradition is crucial for understanding the Different Types of Losar in Nepal: Tamu, Sonam, and Gyalpo Losar Explained.
Cham Dances: Monasteries come alive with elaborate Cham (masked dances) performed by monks. These powerful ritual dances depict the triumph of good over evil, purifying the environment.
Prayer Flags: Old prayer flags are replaced with new, colorful Lung-ta (wind horse flags), believed to carry prayers and blessings on the wind.
First Water Ceremony: On the first morning, women traditionally fetch the first water from a local spring, an act considered highly auspicious.
Feasting and Visiting: Homes are open to guests, and traditional foods like Khapse (fried pastries), Dresil (sweet rice), and Changkol (warm beer soup) are served. This communal aspect is central to all Different Types of Losar in Nepal: Tamu, Sonam, and Gyalpo Losar Explained.
Boudhanath Spectacle: In Kathmandu, the Boudhanath Stupa becomes a focal point, bustling with pilgrims, butter lamps, and the chanting of mantras.
The Year of the Fire Horse (2026): A Common Thread
While the dates for the Different Types of Losar in Nepal: Tamu, Sonam, and Gyalpo Losar Explained vary, many communities will align with the powerful zodiac sign of the Fire Horse for 2026. This occurs only once every 60 years in the Tibetan calendar cycle and is associated with:
Energy and Dynamism: A year of rapid progress and vibrant activity.
Passion and Enthusiasm: Heightened emotions and strong convictions.
Transformation: A time for powerful change and cleansing.
This shared astrological significance will infuse all the Different Types of Losar in Nepal: Tamu, Sonam, and Gyalpo Losar Explained with an extra layer of spiritual intensity.
Practical Tips for Celebrating Losar as a Tourist
For travelers planning to immerse themselves in the Different Types of Losar in Nepal: Tamu, Sonam, and Gyalpo Losar Explained, here are some essential tips:
Plan Ahead: Given the changing dates, always cross-reference with a reliable Nepali or Tibetan calendar for the exact 2026 dates.
Dress Respectfully: When visiting monasteries or religious sites, wear modest clothing (shoulders and knees covered) and remove your shoes before entering.
Learn Basic Greetings: A simple “Tashi Delek” (Blessings and Good Fortune) will be warmly appreciated by locals, particularly during Gyalpo Losar.
Be Patient with Crowds: Festivals, especially in urban areas like Kathmandu’s Tundikhel or Boudhanath, can draw large crowds.
Try the Food: Don’t hesitate to sample the unique Traditional Food Prepared During Losar Festival in Nepal offered during these celebrations.
Consider a Guide: A local guide can offer invaluable insights into the specific rituals and significance of the Different Types of Losar in Nepal: Tamu, Sonam, and Gyalpo Losar Explained in each community. You can find licensed guides through the Nepal Tourism Board.
Winter Conditions: Losar falls during the colder months. Pack warm clothing, especially if heading to high-altitude regions.
Permits for Trekking: If you plan to celebrate in trekking regions like Everest or Mustang, ensure you have the necessary permits. Information can be found on the Department of Immigration Nepal website.
FAQs: Different Types of Losar in Nepal Explained
Q1: Which Losar is the “biggest” or most visible for tourists?
Gyalpo Losar (February 18, 2026) is generally the most visible, especially around Kathmandu’s Boudhanath Stupa and in the Everest region, due to the large Tibetan and Sherpa populations and their elaborate monastic rituals.
Q2: Can I attend all three types of Losar in one trip? Given the spread of dates (December, January, February), attending all three would require a very long trip. Most travelers choose to focus on one or two types of Losar.
Q3: Are the rituals very different between the three Losars?
While the core theme of renewal is shared, the specific dances, music, traditional attire, and some culinary items differ. For instance, the Damphu drum is more prominent in Sonam Losar, while elaborate masked Cham dances are central to Gyalpo Losar.
Q4: Do these communities also celebrate the Gregorian New Year (January 1st)?
Many Nepalis, especially in urban areas, do celebrate January 1st as a public holiday. However, their ethnic Losar remains the more culturally and spiritually significant New Year.
Q5: Is it safe to travel during Losar?
Yes, travel during Losar is generally safe. However, as with any crowded event, be mindful of your belongings. For general safety advice, consult the U.S. Department of State Travel Advisories.
Understanding the Different Types of Losar in Nepal: Tamu, Sonam, and Gyalpo Losar Explained reveals a profound aspect of Nepali identity. These aren’t just festivals; they are ancient calendars woven into the fabric of daily life, celebrating new beginnings with unique expressions of faith, music, dance, and food.
In 2026, whether you witness the vibrant Gurung attire of Tamu Losar, the rhythmic Tamang Selo of Sonam Losar, or the majestic Cham dances of Gyalpo Losar, you will experience a truly unforgettable journey into the heart of Himalayan culture. Embracing the diversity of these celebrations enriches your travel experience, offering a deeper connection to the soul of Nepal.
Next Steps: Would you like to explore specific itineraries for each Losar, or perhaps delve deeper into the unique customs of any of these communities?